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Pause and Reflect: Are You Chasing the Right Things?

2 min readJan 20, 2025

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Photo by benjamin lehman on Unsplash

In the rush of our everyday lives, it’s easy to find ourselves swept away by the chase. The chase for success, recognition, wealth, or even brief moments of approval. We wake up, push through our routines, tick off our to-do lists, and set our sights on the next milestone. But how often do we pause and ask ourselves, Why am I chasing this? Is it something that truly matters to me? Does it make me happy?

We live in a world that glorifies the hustle, where slowing down can feel like falling behind. But here’s a truth we often overlook: running faster won’t matter if we’re heading in the wrong direction. And sometimes, the only way to discover where we truly want to go is to pause and reflect.

We live in a world that glorifies the hustle, where slowing down can feel like falling behind. But here’s a truth we often overlook: running faster won’t matter if we’re heading in the wrong direction.

Take a moment. Step away from the noise. Ask yourself this: are the things you’re pursuing aligned with what you genuinely want, or are they borrowed aspirations — from society, family, or the constant comparison fed by social media? It’s not easy to confront these questions because they force us to look inward and face the discomfort of uncertainty. But it’s also liberating. It’s a chance to recalibrate and chart a course that feels authentic.

Maybe the career you’re striving to climb isn’t the career you want. Maybe the material goals you’ve set won’t bring the fulfillment you crave. Or maybe, just maybe, you’re chasing someone else’s version of happiness. That realization can be unsettling, but it’s also the first step toward something beautiful: clarity.

Life isn’t about how fast you get to the finish line; it’s about how meaningful the journey feels. Slowing down doesn’t mean giving up. It means making space to listen — to your heart, your intuition, and your true desires. Because when we chase what genuinely matters to us, we’re not just pursuing goals; we’re creating a life that feels whole.

So today, take a pause. Reflect. Be honest with yourself. The chase will always be there, but your happiness — your real happiness — deserves more than to be an afterthought. It deserves to lead the way.

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Borrys Hasian
Borrys Hasian

Written by Borrys Hasian

I’m a Product Designer and a simplicity advocate based in Abu Dhabi. I have led Design for successful and award-winning products used by millions of people.

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